Breakfast Oatmeal with Blueberries and Chia Sprinkles

I remember my first migraine like it was yesterday.  And that’s not just because I’m having one today, although that certainly helps revive the nostalgia.  At the time, I was 8 and my parents were embroiled in a bitter custody battle over me and I was scheduled to talk to a social worker and give input on my current and future living arrangements.  I knew that both of my parents were going to be there and that added to the anxiety.